THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK
THE 12 WEEK GUIDE eBOOK

THE 12 WEEK GUIDE eBOOK

5.0
Rated 5.0 out of 5 stars
16 Reviews
Regular price $34.99 Sale price$0.00
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Regular price $34.99 Sale price$0.00
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Description

Karina's original 12 Week Guide! The Guide that started her fitness journey!

The 12 Week Guide has been given a facelift and seriously Moana-fied. This Guide will help you develop a healthy lifestyle and have you looking AND feeling amazing. It will educate you about what to eat and when to eat it and assist you in developing ongoing exercise habits that you can carry on with after the 12 weeks have finishes. Featuring engaging and eye-opening information on goal-setting, tracking your progression, nutrition and, of course, a dedicated 12 Week exercise regime and plan targeted to your goals. Bright it on!

There's a reason this is Karina's best-selling guide EVER!

NOTE: The 12 Week Guide is provided to you as a digital, downloadable PDF which you can save to your desktop or smart-device. You will be sent a confirmation email with a link to your product following your purchase. Please ensure to read the instructions accompanying your download link before starting your download.

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    5.0
    Rated 5.0 out of 5 stars
    Based on 16 reviews
    16 reviews
    • VM Profile picture for Victoria M.
      Victoria M.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5 stars
      3 days ago
      Love

      Can’t wait to use this!

    • SW Profile picture for Shelby W.
      Shelby W.
      Verified Buyer
      I recommend this product
      Age Range 25 - 34
      Rated 5 out of 5 stars
      1 year ago
      Getting my Groove Back!

      OMG! Where do I begin?!

      So for a US Navy sailor who has seriously slacked off in the health and fitness department, this 12 week guide has been a lifesaver! I have had an absolute blast 💥 doing it! It has helped me get back into my groove! I have even created an entire binder with all my other workout guides that I’ll move into after this one. It easy enough to do on my own but challenging enough to keep my interested and excited for the next day!

      Enjoy a delightful pic of me post workout absolutely exhausted but secretly loving it 😉😂

    • KS Profile picture for Kaytee S.facebook logo
      Kaytee S.
      Verified Reviewer
      I recommend this product
      Age Range 25 - 34
      Rated 5 out of 5 stars
      1 year ago
      Actual results!

      So unfortunately my last phone completely died so I lost all my old pics for side by side photos for proof but seriously this guide gives results! I have tried following different routines over the past 5 years and I always go back to this! I have probably completed the 12 weeks at least 6 times through completely. Great combo of workouts, I always break a sweat with these! I also love how it's a one time payment for something you get to hold on to.

    • EP Profile picture for Emily P.
      Emily P.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5 stars
      3 months ago
      Snag this!

      Looking for a little routine reset? This is for you. I can’t wait to dive in and try more of the work outs.

    • EL
      Ellen L.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5 stars
      5 months ago
      love it

      Thank you for the guide and all the information.

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